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Sugar is the new health threat : Findings from Credit Suisse Study

While there are still no studies linking sugar to obesity, 90% of medical practitioners on a survey agree that sugar is the root cause..

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4 reasons to cut out the sugar from your diet.

While sugar has been a harmless presence in our kitchens, it may be silently killing us …

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Three health benefits of Yoga

While Yoga is probably India’s greatest gift to health, the practice is very important in covid 19 works today.

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Let’s Talk: Managing your mental health during Covid 19

During the Covid 19 lockdown, Lets Talk helpline provides a way for people to reach out to counselors for mental wellness

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10 Tips To Improve The Digestive System

The article looks at 10 simple steps to improve the digestive system.

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The curious rise of mental illness in India

Rahul (name changed) was having a tough time at office. He had worked his way […]

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8 Amazing Health Benefits of Wheatgrass

Wheatgrass can perform miracles to our body and health in so many ways and so […]

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Top 5 destinations for Yoga in India

‘Yoga’ is not an uncommon term for most people across the globe and the ancient […]

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Aerial spraying to curb Zika and why we should consider it to combat Chikungunya and Dengue

The Center for Disease Control (CDC) in the US finally resorted to what it knows […]

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India ranks 135 in the new health index

India ranks 135 in the new health index based on the sustainable development goals. In a […]

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