Announcing the launch of my debut book- Own Your Health
Health is a very individualistic concept and the pursuit of good health should be your top priority.
Let’s Talk: Managing your mental health during Covid 19
During the Covid 19 lockdown, Lets Talk helpline provides a way for people to reach out to counselors for mental wellness
10 Tips To Improve The Digestive System
The article looks at 10 simple steps to improve the digestive system.
12 easy steps to manage your foot care in diabetes
In this post Dr Anuj lists 12 easy steps to take care of your feet if you have Diabetes.
Feeling heavy or bloated ? It would be your wheat
Usha name changed the typical Indian Software Engineer. She was active and a fitness freak […]
Using fitness trackers to manage your health
Finding motivation the time and energy is hard, but it is a lot easier with […]
Aerial spraying to curb Zika and why we should consider it to combat Chikungunya and Dengue
The Center for Disease Control (CDC) in the US finally resorted to what it knows […]
Understanding weight loss and making it work for you
The old saying, “an ounce of prevention is worth a pound of cure” is the […]
Portronics Yogg fitness band – An entry level no-frills healthcare fitness tracker that is best suited for beginners
About 10 days ago I was given a sleek case (resembling the iPod packaging in […]
Open kitchens lead to overeating says new study
A new study published by the Kim Rollings assistant professor at Notre Dame in the […]