Increased access to care: lessons from the Ayushman Bharat Program
While India has made progress in healthcare, the future of care in the country would depend on programs like Ayushman Bharat and access to technology
The 5 Most Common Risk Factors Related to the Development of Varicose Veins
Varicose veins are referred to as swollen, twisted veins that are difficult to see. Varicose veins can develop everywhere on the body, however, they are most commonly found in the legs and feet.
How Showing Your Personality While Wearing Scrubs Can Help Relax Your Patients’ Minds
We will discuss ways that you can show your personality while wearing scrubs. We will also talk about the impact being personable at the bedside can have on your patients with anxiety.
Five Key Steps to Study and Practice Relaxation Techniques
When stressed, your body responds by producing hormones that raise your blood pressure and heart rate, and this is referred to as a stress response. Body relaxation reduced blood pressure, and reduced heart rate is all benefits of relaxation techniques.
Talking is the key to mental health for senior citizens
I had a conversation with a friend and he came up with an interesting story. […]
A nutritious diet is a key to good health
When it comes to health a lot of emphases is given to exercise. But unfortunately, […]
Build your personal health team
How to build your own “Avengers” team who can help you manage your health and wellness optimally
The fight against Sugar
While there are many harmless side effects of sugar, the impact that it has on the overall health and wellness of individuals is far from understood.
Perils of Self Medication in the era of Covid19
While information on drugs and possible effects are available over the internet, there are genuine dangers to self medication…
Busting Myths on Immunity
While there are many myths on immunity, the simplest way to build it by a combination of diet, exercise and sleep